A\/N: it’s going to be a short post today, since I’ve been really busy with a lot of other stuff going on and I need to get caught up on my homework<\/p>\n\n\n\n
So, since I\u2019ve been doing a series of posts on sleeping, I thought it\u2019d be time to do a post about what my night typically looks like.\u00a0 For reference, I\u2019m a sophomore in high school, and my nightly homework load is typically around 3 hours.\u00a0 I usually have a dance class later in the evening, or I head to the gym.\u00a0 Once I get home, around 9 o\u2019clock, I like to shower and put on some lotion afterward, since my skin is just so dry lately.\u00a0 As I\u2019m getting ready for bed, I put on a TV show on Netflix or listen to some music.\u00a0 Right now, I enjoy watching The Great British Baking Show, Atypical, <\/em>and Grace and Frankie<\/em>; for music, it switches up depending on my mood.\u00a0 Either Ariana Grande, Hozier, or some Alternative.\u00a0 Making a cup of tea is one of the ways I help get into the mindset of sleep, so that\u2019s always a must on my nighttime routine.\u00a0 By this point, I\u2019m either sleepy and will go to bed, or I get a sudden boost of productivity and do some homework or clean my room.\u00a0 If I can\u2019t seem to settle down, I\u2019ll take a couple of the Olly Melatonin vitamins, since it\u2019s a natural, drug-free gummy vitamin that helps my brain chill out.\u00a0 Finally, I end my routine with some fuzzy socks and a cozy blanket, and I\u2019m off to sleep!<\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" A\/N: it’s going to be a short post today, since I’ve been really busy with a lot of other stuff going on and I need to get caught up on…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[50,47,4],"class_list":["post-39","post","type-post","status-publish","format-standard","hentry","category-personal","tag-personal","tag-routine","tag-sleep"],"_links":{"self":[{"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=\/wp\/v2\/posts\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":0,"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=\/wp\/v2\/posts\/39\/revisions"}],"wp:attachment":[{"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/moleculesatmidnight.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}